
Overview
Do you ever get nervous just thinking about going to the dentist? You might be worrying unnecessarily. With dentistry's many advances, diagnosis and treatment gets more sophisticated and comfortable all the time.
It's often best to share your anxiety.
If you're tense or anxious, tell your
dentist and the dental staff. Getting
your concerns out in the open will let
your dentist adapt the treatment to your
needs.
Try to choose a time for your dental visit
when you're less likely to be rushed
or under pressure. For some people, that
means a Saturday or an early-morning
appointment.
If the sound of the drill bothers you,
bring a portable audio player and headset
so you can listen to your favorite music.
During the dental visit you might try
visualizing yourself relaxing on a warm
beach.
These positive techniques work wonders
for many. Try them on your next dental
visit.

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Please note: The ADA does not provide specific answers
to individual questions about fees, dental problems, conditions, diagnoses,
treatments or proposed treatments, or requests for research. Information about
dental referrals, complaints and a variety of dental procedures may
be found here. You can also refer to our Frequently
Asked Questions page for answers to common questions.
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